Naturally Nurtured: Healthy habits for our kids

Raising healthy kids starts with small, impactful choices—choices that shape their growth, development, and lifelong well-being. Join Naturally Nurtured to dive into practical, actionable tips to create a healthier home. 🌱 💫 About our speaker: We’re thrilled to have Lauren Allen, certified nutrition coach and founder of Lauren Allen Nutrition. Lauren specializes in helping women with hormonal imbalances use diet and lifestyle changes to reverse their symptoms and live their happiest, healthiest lives. She helps families create simple, sustainable, and healthy habits. Her expertise in nutrition and practical approach to wellness will leave you feeling confident, informed, and ready to nurture your family, naturally.

💫 What you’ll learn:

1. The foundations

• Why it matters: The impact of early nutrition, gut health, and reducing toxins, on your children’s health.

• Nutrition basics: What nutrients kids need more of and how to build easy, healthy habits. Plus snack and lunch ideas for busy Israeli families. 👋